“Going to therapy has become a personality trait for people with nothing else interesting about them”
Agree
- Mental health became trendy status symbol
- Some people weaponize therapy language
- Self-awareness talk replaces actual growth
- It's performative vulnerability for clout
Disagree
- Normalizing therapy reduces stigma for everyone
- Sharing helps others seek help
- You're shaming people for self-improvement
- Growth work should be celebrated
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