“Your diet is actually healthy”
Lifestyle💬Casual
Agree
- Balanced variety of food groups
- Plenty of vegetables and protein
- You look and feel good
- Sustainable long-term habits
- Not overly restrictive or extreme
Disagree
- Too much processed food honestly
- Not enough vegetables for real health
- Portion sizes seem too large
- Missing key nutrients probably
- Could use more whole foods
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