Taking a mental health day is more productive than pushing through burnout


Agree

  • Exhaustion kills quality of work anyway
  • Prevents longer breakdowns down the line
  • Modeling self-care helps workplace culture
  • Rest literally restores cognitive function

Disagree

  • Deadlines don't care about your feelings
  • Taking breaks becomes a slippery slope
  • Sometimes pushing through builds resilience
  • Not everyone has that privilege at work

Your turn

Where do you stand?

Take your stance

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